Training for Warriors: The Ultimate Mixed Martial Arts Workout (English Edition)

To be a warrior, you must train like a warrior

Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You’ll also learn:

Nutrition and safe weight-cutting tipsInformation on dealing with injuriesAdvice on the warrior mind and mental gameThe ultimate 8-week warrior workout plan

Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.

ASIN ‏ : ‎ B003V1WSPK
Herausgeber ‏ : ‎ William Morrow Paperbacks (16. August 2011)
Sprache ‏ : ‎ Englisch
Dateigröße ‏ : ‎ 51699 KB
Text-to-Speech (Vorlesemodus) ‏ : ‎ Aktiviert
Screenreader ‏ : ‎ Unterstützt
Verbesserter Schriftsatz ‏ : ‎ Aktiviert
X-Ray ‏ : ‎ Nicht aktiviert
Word Wise ‏ : ‎ Aktiviert
Haftnotizen ‏ : ‎ Auf Kindle Scribe
Seitenzahl der Print-Ausgabe ‏ : ‎ 320 Seiten

15,99 

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Price: 15,99€
(as of Mar 21, 2024 11:09:32 UTC – Details)


To be a warrior, you must train like a warrior

Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You’ll also learn:

Nutrition and safe weight-cutting tipsInformation on dealing with injuriesAdvice on the warrior mind and mental gameThe ultimate 8-week warrior workout plan

Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.

ASIN ‏ : ‎ B003V1WSPK
Herausgeber ‏ : ‎ William Morrow Paperbacks (16. August 2011)
Sprache ‏ : ‎ Englisch
Dateigröße ‏ : ‎ 51699 KB
Text-to-Speech (Vorlesemodus) ‏ : ‎ Aktiviert
Screenreader ‏ : ‎ Unterstützt
Verbesserter Schriftsatz ‏ : ‎ Aktiviert
X-Ray ‏ : ‎ Nicht aktiviert
Word Wise ‏ : ‎ Aktiviert
Haftnotizen ‏ : ‎ Auf Kindle Scribe
Seitenzahl der Print-Ausgabe ‏ : ‎ 320 Seiten

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Training for Warriors: The Ultimate Mixed Martial Arts Workout (English Edition)
Training for Warriors: The Ultimate Mixed Martial Arts Workout (English Edition)

15,99 

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