The Complete Guide to Navy Seal Fitness

Whether you want to be a Navy SEAL or just look like one…here’s your chance! SEALs are ordinary people who do extraordinary jobs. It takes an optimal level of fitness to swim 6 miles, run 15 miles and perform over 150 pull-ups, 400 pushups and 400 situps in one day–but more importantly it takes motivation and determination to stick with it to the end. If you follow and finish this workout, you will find yourself in the best physical shape of your life! The Complete Guide to Navy SEAL Fitness is an advanced-level exercise program that teaches running, swimming, rope climbing, stretching and exercise techniques all in one book. With this program, you will be ready for any military training or physical challenge in the world. Come train with the world’s fittest and strongest individuals: the US Navy SEALs!

Herausgeber ‏ : ‎ Hatherleigh Press,U.S. (1. Dezember 1997)
Sprache ‏ : ‎ Englisch
Taschenbuch ‏ : ‎ 160 Seiten
ISBN-10 ‏ : ‎ 1578260140
ISBN-13 ‏ : ‎ 978-1578260140
Abmessungen ‏ : ‎ 18.95 x 0.89 x 23.01 cm

59,00 

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Price: 59,00€
(as of Mar 30, 2024 13:02:26 UTC – Details)



Whether you want to be a Navy SEAL or just look like one…here’s your chance! SEALs are ordinary people who do extraordinary jobs. It takes an optimal level of fitness to swim 6 miles, run 15 miles and perform over 150 pull-ups, 400 pushups and 400 situps in one day–but more importantly it takes motivation and determination to stick with it to the end. If you follow and finish this workout, you will find yourself in the best physical shape of your life! The Complete Guide to Navy SEAL Fitness is an advanced-level exercise program that teaches running, swimming, rope climbing, stretching and exercise techniques all in one book. With this program, you will be ready for any military training or physical challenge in the world. Come train with the world’s fittest and strongest individuals: the US Navy SEALs!

Herausgeber ‏ : ‎ Hatherleigh Press,U.S. (1. Dezember 1997)
Sprache ‏ : ‎ Englisch
Taschenbuch ‏ : ‎ 160 Seiten
ISBN-10 ‏ : ‎ 1578260140
ISBN-13 ‏ : ‎ 978-1578260140
Abmessungen ‏ : ‎ 18.95 x 0.89 x 23.01 cm

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The Complete Guide to Navy Seal Fitness
The Complete Guide to Navy Seal Fitness

59,00 

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